top of page
Trainers
Leslie Little
Certified Personal Trainer
HIIT Cardio & Strength Training
Keith T. Murray, Dir. P.E.
ACSM Certified Exercise Program Director
ACSM Certified Clinical Exercise Physiologist
ACSM Certified Exercise Physiologist
Exercise & Wellness Orientational Training
Sessions Include:
How to properly use all fitness equipment
How to structure and vary your workouts
An introduction to proper nutrition
Guidance on the next steps in your fitness journey once your orientational training is complete
Offer:
Four 30-minute individual training session/$30
or
Four 30-miute partner training sessions/ $50
(only 2 clients per partner session)
Let one of our certified trainers help!
Payments does training session can ONLY be paid in cash or by check made payable to your trainer before the first session
bottom of page