Exercise & Wellness Orientational Training
Sessions Include:
How to properly use all fitness equipment
How to structure and vary your workouts
An introduction to proper nutrition
Guidance on the next steps in your fitness journey once your orientational training is complete
Offer:
Four 30-minute individual training session/$30
or
Four 30-miute partner training sessions/ $50
(only 2 clients per partner session)
Let one of our certified trainers help!
Payments does training session can ONLY be paid in cash or by check made payable to your trainer before the first session

Shower & Towels

Indoor Walking Track
15 laps equals 1 mile
*Shower facilities and towels are provided for members
*CLOSED DUE TO COVID
Free wifi
Free wifi for members to utilize.

Services















Supplements & Bars
Cellucor C4
BCAA’s
Creatine
Can Energy Drinks
One Protein Bars
Oh Yeah Protein bars
Lenny & Larry’s Complete Protein Cookies
Buff Bake Protein Cookies
MYCOOKIE