Exercise & Wellness Orientational Training

Sessions Include:

How to properly use all fitness equipment

How to structure and vary your workouts

An introduction to proper nutrition

Guidance on the next steps in your fitness journey once your orientational training is complete

Offer:

Four 30-minute individual training session/$30

or

Four 30-miute partner training sessions/ $50

(only 2 clients per partner session)

Let one of our certified trainers help!

Payments does training session can ONLY be paid in cash or by check made payable to your trainer before the first session

Shower & Towels

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Indoor Walking Track

15 laps equals 1 mile

*Shower facilities and towels are provided for members

*CLOSED DUE TO COVID

Free wifi

Free wifi for members to utilize.

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Services

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Supplements & Bars

Cellucor C4

 BCAA’s

 Creatine

Can Energy Drinks

 One Protein Bars

Oh Yeah Protein bars

 Lenny & Larry’s Complete Protein Cookies

 Buff Bake Protein Cookies

MYCOOKIE